Greek Yogurt ideas??

SI_Mike
on 4/18/11 10:27 am - NY
RNY on 03/23/11 with
i add in sugar free preserves

HW 484  SW 449  CW 251.5

        
paranoidmother21
on 4/18/11 10:31 am - Lake Zurich, IL
I add sugar free preserves, sometimes with unsweetened cocoa and a bit of splenda (cocoa, splenda, and cherry preserves - black forest yogurt!), sugar free preserves and crystal light (orange marmalade and lemonade) or Mio (again the orange marmalade and peach/mango), sugar free apple butter with 1/2 tspn cinnamon and 1 tspn vanilla pudding powder, and I generally add anywhere from 1/2 to 3/4 scoop of protein as well just to goose my daily intake.
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski

Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5".  Start point 254.  DH's goal: 154.  My guess: 144.  Insurance goal: 134.  Currently bouncing around 130-135.
      
Michelle E.
on 4/18/11 11:07 am
I like mine mixed with Splenda...on the savory end.. I like it mixed with dry veggie soup mix and eat it with sugar snap peas.
msromagnola
on 4/18/11 11:17 am
My current breakfast regular is 1/2 cup of the plain greek yogurt - 2 to 3 splendas - with 1/2 to 1 cup of the kashi high protein cereal.  it's good and filling.
    

MSROMAGNOLA
busy_blond
on 4/18/11 12:09 pm - Tyler, TX
I haven't found a way to sweeten it and make it edible, so I go the other direction and use it in recipes that call for sour cream. my fav is two four oz fat free greek yogurts mixed with one packet of hidden valley  spicy ranch dip mix. yummy. i eat it on veggies, crackers or spread it on sandwiches or on fish or chicken before I bake it. made some for work pot luck last week and they were fighting over who got to take home the leftovers. LOL
Leann
        
hockeymom8016
on 4/18/11 10:42 pm - NJ
I did not like the Fage Greek Yogurt. I tried the Dannon and Yoplait GY and liked them.

Prettybrowneyezz
on 4/19/11 1:42 am - PA
Thanks SO much for asking this question..

I am on my liquid diet now, my surgery is May 2nd.  I too dont care for Greek yogurt and I am trying to find several ways to get it down.  Thanks for the tips.. I will sure try these..
turningpoint
on 4/19/11 2:39 am
I mix in DaVinci or Torini SF vanilla or caramel syrup and for some crunch I add in kashi cereal (the twigs&sticks one)
Emily
HW/SW/GW/CW
249/236/135/133.6  
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