LET'S ALL PLAY SMET !!!
Since we have had our WLS we need to sometimes focus on how much easier it is to do things that "normal" people take for granted. Here are some of my SMET items....feel free to share yours.
SInce my WLS it is SMET.......
Tie my shoes,
Get in and out of the car,
Walk and climb stairs,
Fit into a pubic restroom stall,
Buy clothing,
Fit into a booth at a restaurant,
Exercise,
Get up off furniture,
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Tie my shoes,
Get in and out of the car,
Walk and climb stairs,
Fit into a pubic restroom stall,
Buy clothing,
Fit into a booth at a restaurant,
Exercise,
Get up off furniture,
to do things with my kids
to lift my angel (my son with cp)
To clean
To sleep! I am actually sleeping 8 hours now
teri
Teri
Lapbanded 9-16-08 revision from Lapband to RNY on January 11, 2011
HW 273/ 1st surgery 243/Lapband removed 260/ Current 172/ Goal weight 169
. I read your thread as "Let's all play smut" 
. Now I've read some good smut novels but couldn't quite figure out how you play smut 
. SMET is much better 
.SMET...
pick up my kids
tie my shoes
hike
climb stairs
fit in an airplane seat
run
play with my kids
get up off the floor
fit in a booth at a restaurant
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
tie my shoes
fit into booths, theater seats, etc.
get in and out of the car
get down to and up from the floor
use the stairs
buy clothes
and then:
play with the dogs
mow the lawn
work in the garden
take a simple WALK!
buy shoes (because heels don't make my feet hurt nearly as much!)
curl up in a LaZBoy or an oversized chair (for some reason, I LOVE being able to do this now!)
roll over in bed
sex.....
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Walking through a crowded room, expecially one filled with tables and chairs
Fit in chairs anywhere, planes, toilets, theaters, movies, folding chairs, ...
Get dressed, now it's deciding what I want to wear because of how I want to dress today, not just whatever will fit me
Get a massage
Climb over, up and down and around the bleachers at soccer games
Run
Walk any distance
Take a shower
So many more
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
