Jolly Ranchers

Yup...I've discovered Jolly Ranchers.  I really don't like the sourness of them, but I'm finding it useful after I eat.  My thirty minutes of waiting to drink goes by very fast.  These also change my taste buds enough that when I have the munchies...it curbs my cravings ;-)  The SF has way too many sugar alcohols for me.  I don't use that many, so I'm sticking with the regular.

I'd also like to make another invite to anyone who might want to join our FB group.  Follow the link below and come on in ;-)

Wow, I thought sugar was a no-no....??

I limited amounts, sugar can be tolerated by many of us.  the trick is LIMITED.  My sister has an occasional Life Saver, with sugar and finds them very satisfying.  for some, it might cause dumping.  It can also get out of control, so it is a individual thing.

Also, eating sugar can increase the craving for sugar, also an individual thing.  If one piece of hard candy is 'enough' it should be fine.

I havent had a jolly rancher since i was a kid and i have jsut became insanely jealous!!! I havent seen them in years!!! mmmmmh yum i want a green apple one!!!

a life saver only has 3 grams of sugar, I doubt anyone would dump on that.  I was okay with it.