are straws that bad?
I have more gas in my abdomen than a dirigible so I don't think a straw could cause any more gas so long as taking little sips and breaks b/w sips. Using a straw at week 1 was practically the only way I could get my liquids and proteins down. I don't use them very often anymore though, so maybe I should start back up.....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
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