New Recipe! General Tso's chicken...WLS friendly!

It's spicy and sticky and yummy, just like from a chinese chef!

Try it and let me know what you think...check the recipe out at...

http://yummytreatsgoodeats.blogspot.com/2011/05/general-tsos -chicken.html

this sounds really good. i'm 4 weeks out and can eat chicken and use spices. going to ask my NUT on thursday when i see her about the atkins baking mix. if all sounds ok to her definitely going to be bringing this as my lunch for work. thanks for sharing

Thanks Autumn!  I am always looking for new ways to cook chicken (and protein in general).  Your blog is great...saved it as a favorite so I can return for more recipes.  Looks like you must have a nice stock of SF syrups.  Love it! I am obsessed and have 14 flavors for my various shakes and protein cakes/ice cream.  Variety is the spice of life!  Thanks for the new ideas. :)

Oooooh, this sounds so good, thanks Autumn!  I love Chinese and I love spicy, can't wait to try it.
Lizzy

I too love Chinese food. I did a little poking around your blog and I want to say that a lot of what I read really struck a chord with me. I admire all that you've done. I find myself struggling and I'm only 7 1/2 months out! I know you don't know me from Adam but I'm cheering for you!

If you ever want to chat, look me up!


Sara

Thank you SO much for making up this recipe!!! I thought I had lost Chinese food forever because of the sugar and the frying! This same brand also makes other great recipes like mongolian beef (or chicken), kung pao chicken, and beef (or chicken) and broccoli! I bet Splenda would work with all of these!

Thank you again for this recipe!!!

  That looks really good!   I did make your crispy chicken tenders, last month, and they were delish :)

 I used this pre surgery and it was YUMMY!! used low sodium soy sauce and thought hell i could use splenda and I wasnt sure about how to coat the chicken so thanks for that idea i love it!!