Meals....Any tips??? Sample meal plans HELP!
I actually have not been that regimented. i have spent the last 3 weeks looking for food that I like that I CAN tolerate. I put this together yesterday and plan on shopping according to the plan. I also eat SF popsicles in between and no sugar dded juice and of course water and unsweetened iced tea.
Well, it sounds like that will get you on track ....and doable...
I just went onto amazon.com and ordered 3 cookbooks for after weight loss surgery,...they give lots of recipes and tips....
I did not do that the first time.....I am determined to stay on track...FOREVER this time around..
I also enjoy the popsicles...which brand have you tried?
I just went onto amazon.com and ordered 3 cookbooks for after weight loss surgery,...they give lots of recipes and tips....
I did not do that the first time.....I am determined to stay on track...FOREVER this time around..
I also enjoy the popsicles...which brand have you tried?




