protein/vitamin popsicles
I bought some popsicle molds and got them today. Each pop is about 3 oz.
I mixed grape frost Isopure with grape ENS. I don't think Celebrate even makes grape anymore, just citrus and wild cherry (which are both really good) but I still have a ton of grape I bought a while back. So that's what I used.
Then poured it into the popsicle molds. Each 3 oz pop will give me approximately 5 grams protein and 1/2 a multivitamin. And 250 mg calcium.
I can't wait for it to freeze so I can try it out.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I'll try some other flavors over the next few days.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
