Seeking Vitamin Guru Advice- Low Iron (edited to add- and apparantly, low protein too!!)

samsander
on 5/19/11 4:41 am, edited 5/19/11 5:46 am - CA
I see my Surgeon on June 1st and this will be discussed.<br />
<br />
In the meantime.... I just saw a copy of the report that he is being sent (don't ask)... and see that my iron is low. Of course, I don't know what these numbers REALLY mean, so any pre-appointment advice is appreciated.....<br />
<br />
Fe+TIBC+Fer+Folic<br />
<br />
Iron Bind Cap (TIBC) - 232 (Normal 250-450) Low<br />
UIBC- 155 (Normal 150-375) <br />
Iron, Serum- 77 (Normal 35-155<br />
Iron Saturation- 33 (Normal- 15-55)<br />
Folate (Folic Acid) Serum- >19.9 (Normal >3.0) <br />
Ferritin, Serum 50 (Normal 13-150) <br />
<br />
1. Appreciate advice/interpretation.<br />
2. What is the quickest way to get this higher?<br />
<br />
THANK YOU!!!!!!<br />

Mary SW 273  CW 158  GW 160


       

cajungirl
on 5/19/11 4:48 am
Do you know your protein levels?  Other than your TBIC being low the rest IMO look ok although I hope you are supplementing with iron to keep your numbers there and ABOVE.

A low TBIC can also be related to malnutrition so knowing what your protein numbers are might shed additional light on your situation.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

samsander
on 5/19/11 4:54 am - CA
My Protein follows:

Protein, Total, Serum- 6.9 (Normal 6.0-8.5)

Is this the one you are referring to?

The only other items that were "flagged" are:

Cholesterol- 228 (Normal 100-199)
LDL Cholesterol- 139 (Normal 0-99)
BUN/Creatinine Ratio- 29 (Normal 9-23)
B6- >100 (Normal 2.0-32.8) Wow, just noticed that!
Prealbumin- 18 (Normal 20-40
B12- 1391 (Normal 211-946)

Mary SW 273  CW 158  GW 160


       

cajungirl
on 5/19/11 5:11 am
Your Prealbumin is LOW.  Work on increasing your protein intake.  Are you doing shakes?

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

samsander
on 5/19/11 5:40 am - CA
1. You changed your pic! You look great!

2. This might explain my recent (1 month or so) tiredness??

Mary SW 273  CW 158  GW 160


       

samsander
on 5/19/11 5:15 am - CA
I am afraid I don't even know what Preabumin is.

Yes, I am drinking shakes (Pure Protein 35 Grams) ..... 1 per day... maybe I should go back to 2 just to be safe.

Mary SW 273  CW 158  GW 160


       

ahmerzrealm
on 5/19/11 5:41 am - Naperville, IL
given that you are low on your protein... 35 or even 70 is does not sound enough. I am ok on my protein but take in upwards of 100g or protein a day. I think you should be at 3-4 shakes a day.
Make sure your shake is made of 100% Whey Protein Isolate. That is the best one for us folks.
samsander
on 5/19/11 5:44 am - CA
Thanks and will do.... yikes!!!!!

I prided myself on this process being a "breeze" for me.... looks like I need to pay more attention to a few items!!

Mary SW 273  CW 158  GW 160


       

cajungirl
on 5/19/11 5:46 am
This is a nifty little site to help with lab test.


www.labtestonline.org 

The test measures levels of prealbumin in the blood. Prealbumin is a protein produced primarily by the liver. It serves as a source of amino acids for the production of other proteins, and it carries substances such as the thyroid hormone thyroxine throughout the body. Prealbumin has a half-life of only two days, which means that it breaks down quickly in the body and the amount changes rapidly, decreasing when there is a protein deficiency. This short half-life gives doctors a snapshot of a person's current nutritional status.


I'd suggest adding another protein shake if you can. 

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

poet_kelly
on 5/19/11 7:02 am - OH
Iron is not too bad but a little higher would be better.  Same with protein, your prealbumin is low (means not getting enough protein) and other protein numbers on the low side.

How much iron do you take and what kind?

How many grams of protein do you get in an average day?  You get some protein besides that one 35 gram shake, right?   I hope so.

Just wanted to mention, your B12 is Beautiful.  Don't let them tell you it's too high.  It's perfect.  I'm jealous.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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