chilled strawberry soup
Might sound a little odd to some, but YEARS ago Carnival Cruise lines had this soup in their dining rooms called Chilled Strawberry Soup. It was in their recipie book and I would make it on occasion. Used strawberries, sour cream, heavy cream, and lots of sugar. Tastes like melted strawberry icecream.
Anyway, I'm eating/drinking this concoction that I made and realized it tastes exactly the same! Except with 20g protein and no sugar!
1 cup Fage plain greek yogurt
Spenda (to taste)
Wild Strawberry Crystal Light, 1/2 packet
handful organic frozen strawberries
1/4 to 1/2 c lactose-free milk
- - blend all and serve in soup bowl
I"m sure this is really similar to your average protein smoothie but something about eating it in a bowl with a spoon really made me think of that old high-sugar soup.....
Anyway, I'm eating/drinking this concoction that I made and realized it tastes exactly the same! Except with 20g protein and no sugar!
1 cup Fage plain greek yogurt
Spenda (to taste)
Wild Strawberry Crystal Light, 1/2 packet
handful organic frozen strawberries
1/4 to 1/2 c lactose-free milk
- - blend all and serve in soup bowl
I"m sure this is really similar to your average protein smoothie but something about eating it in a bowl with a spoon really made me think of that old high-sugar soup.....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Oh that sounds good! I'm going to have to try it!!! I would be careful with the seeds this early out - maybe you could strain it? I wasn't allowed to have strawberries until 6 months out because those tiny seeds can get stuck in your healing pouch.
Start Weight: 282; Current Weight: 192; Goal Weight 150
Yeah, I was surprised when my NUT (3rd I've seen in 6 months!) said I was cleared for berries. But at 6 weeks they seem to clear one for almost anything except red meat & cruciferous veggies.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
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