How Do You Sleep Now? (Post ops & vets)
Hey - I noticed this morning that I wake up MUCH earlier than I did pre-op. My eyes just pop open around 6 or 615, and this is fine (normally I'd wake up with the alarm at 7 and hit snooze a few times). I'm not tired, or sleepy throughout the day at all. Today I woke up at 545 because hubby was making some noise in our bedroom, but that's fine too. I'm up early, reading emails, surfing OH and drinking water - so I have a nice head start on my day! (Yesterday I got up early and made bran muffins for hubs and kids, so some mornings I'm not just chilling on OH, I'm up doing things too. I now have the energy to walk the kids to school (3 round trips per day to school is about 5K). So I'm thinking that I'm getting a better QUALITY of sleep during the night now that I'm post op.
But as a rule, do you see a change in how much sleep, or the quality of the sleep you're getting since you've had your surgery? I had sleep apnea before and waking up on time was a very difficult challenge every morning. I'm so happy. With each passing day I feel more and more like a "normal" person.
But as a rule, do you see a change in how much sleep, or the quality of the sleep you're getting since you've had your surgery? I had sleep apnea before and waking up on time was a very difficult challenge every morning. I'm so happy. With each passing day I feel more and more like a "normal" person.
I find I need my sleep even more now, and that I am sleeping better. I had extremely severe OSA, and am not sure how I classify now but I have moved from a pressure of 18 to about 11 - which is much more tolerable. I hope one day to be off it entirely, but am not holding my breath (pun intended). They tell me that I probably have had a sleep disorder since I was a child, so it might never go away. But my hope is that even if I am not cured, it can be brought down so low that I can manage it with a dental appliance instead of a BiPAP machine.
My sleeping is worse since surgery. Granted, I've NEVER been a good sleeper. I tend to stay up later, have to take medicine to be able to sleep, and get up earlier. All in all I get about 4-5 hrs of sleep. Being bi-polar, this is NOT a good thing. Still trying to figure out what will work to get me more sleep. I am constantly tired, but I push through and get everything done I need to get done throughout the day.
I wish I was like everyone else! Sounds like you all are sleeping great!
I wish I was like everyone else! Sounds like you all are sleeping great!
I wish!!! I've always had sleep problems, and while I know that the sleep I do get is higher quality sleep (I don't have to wear the C-Pap anymore), I still don't sleep much at all. Sunday night and Monday nights seem to be the worst for me - It takes me until about Wednesday to recover.
I was taking Ambian for awhile, but started waking up about 2 hours later and not able to go back to sleep. Yuck...
I don't sleep well at all. I'm sure age and hormones play some into it but very MANY of us RNYers have trouble sleeping for a decent period of time at night. I take something most nights to sleep or I'm lucky to get 2 good solid hours a night.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
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