Chewable Vitamins vs Traditional Vitamins
You so what you think is best. However we have no reason to lie to you about this. I suggest you do some research on your own. After all, it is your body and your future. Once you do the research you will find out that you probably need to find a new ND.
I hope things work out.
I hope things work out.
HW 240/ SW 229/ GW 146/CW 125; OH Support Group Leader
Starting size: 18W-20; Present size: 0 or 2; 5'5-1/2" tall.
Current BMI 20.4 as of 2/13/2013 (normal for the first time in my life).
Goal weight reached on 8/12/2010; As of 1/13/2013, 21 pounds below goal
I suggest you google "ASMBS and calcium recommendations." I think this will confirm that you should be taking 1500-2000 of calcium CITRATE daily.
HW 240/ SW 229/ GW 146/CW 125; OH Support Group Leader
Starting size: 18W-20; Present size: 0 or 2; 5'5-1/2" tall.
Current BMI 20.4 as of 2/13/2013 (normal for the first time in my life).
Goal weight reached on 8/12/2010; As of 1/13/2013, 21 pounds below goal
I am almost 4 years out and since I wasw a year out have periodically gotten tired of the chewable vitamins and just taken two regular Centrum fro a while. My labs (other than Vit K, which is an unusual personal issue) are fine.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
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