vitamin/pill schedule help

 hey so i was hoping you guys can help me come up with a schedule for taking my pills and vitamins. They are:

bariatric advantage multivitamin-2x a day (has 600mg of calcium and iron)

calcium-4 250 mg chews a day

synthroid(cant be taken with the iron)

lexapro

nexium- 1 hour before a meal

carafate 4 times a day (must be taken on empty stomach cannot be taken within an hour of nexium)


im so overwhelmed!! thanks for the help 

You may also need separate iron... I don't know why multis bother to put in both iron and calcium because calcium blocks the absorption of iron.

Something like...

8 am-Take your Synthriod as soon as you wake up- Can you take the carafate and lexapro with that?
9 am- Breakfast
11 am- Nexium
12pm - Lunch- Multi Vit 1 and 2 doses of calcium
2pm- carafate
3pm- snack and 2 does of calcium
5 pm- carafate
6pm- dinner Multi vit 2 and 2 doses of calcium
9pm snack if needed and carafate and Iron

My multi vit doesn't have iron in it so I take my iron at bedtime away from the synthroid.


Valerie