LET'S ALL PLAY SMET !!!

Vivian Prouty
on 6/20/11 11:27 pm - Fort Worth, TX
  You are probably asking what is SMET ???   SMET stands for SO MUCH EASIER TO......( after our WLS ).   Here is my SMET.....bend over and picking things up off the floor.....tie my shoes.......fit into a booth and bathroom stall.......walk, run, climb stairs.......get in and out of car.....find clothes that FIT my body......to be in photographs.     Now....please share some of yours with us.

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

TxSuz
on 6/20/11 11:31 pm
 - Climb stairs
- Cross my legs 
- to be in pictures
- walk into a crowded room without feeling self-conscious
- motivated to "just do things" in general


 -Suzanne
       
psx chelly
on 6/20/11 11:40 pm
SMET;

-run up and down the stairs every time my husband asks me to get him something.
-keep up my flower and veggie garden
-clean my Macaw cages

and last but not least;
-Get help at the deli counter buying sliced cheese
            
MommyosaRose
on 6/21/11 3:09 am, edited 6/21/11 3:10 am

I have so many SMETs that I don't think I can list them all without boring you to death, but here are some:

Get up and out of bed, bend down for any reason, tie my sneakers, wash my back in the shower, walk, run, climb stairs, jump up and down, play sports, exercise, eat healthy, make the right food choices; however, at the risk of offering TMI I must say that the best and by far the biggest SMET for me is making love to my husband. It is the best it has ever been for both of us and I find that so liberating!


Rose



~Starting Weight: 261 lbs~~Pre-Op Weight: 241 lbs~
~Current Weight: 155 lbs~

"Just when the Caterpillar thought her life was over, She began to fly..." 






  
       

CheshireSmile
on 6/21/11 3:55 am
ROCK my high heels!  Shoes used to hurt so much - now they just look adorable!


    
"Comparison is the thief of all joy" - Dwight Edwards
Height:  6ft 
Paul C.
on 6/21/11 4:03 am - Cumming, GA
Exercise, Run, Play with my kids, Find clothes I like that don't cost a fortune.

Oh yeah and KNOCK UP MY WIFE!  number 3 do in 10 weeks!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
Momma2nicknmike
on 6/22/11 1:07 am - Beavercreek, OH
 Oh, this is a great topic!   My SMET's are:

Be in photos--I haven't been in pics with my family in at least 5 years--maybe more!
Find clothes that fit and look nice on me!  I actually enjoy clothes shopping now!
Walk, Run, Swim, play with my kids
Get up off the floor
Have great sex with my hubby!!

 Lynne    
 

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