Will I eat raw veggies ever again?
I'm not sure why you though raw veggies weren't ok... I have never heard of anyone who cannot tolerate them. Occasionally, people have trouble digesting the skins/peels of some veggies, though.
There are literally only 5 foods I cannot eat since my RNY and that includes the skin from SOME apples (but others are fine) and the membrane surrounding the invididual orange/grapefruit segments. Eating raw carrots ALONE on an empty stomach also makes my pouch uncomfortable (I have NO idea why), but they are fine if I eat them with other food.
Lora
There are literally only 5 foods I cannot eat since my RNY and that includes the skin from SOME apples (but others are fine) and the membrane surrounding the invididual orange/grapefruit segments. Eating raw carrots ALONE on an empty stomach also makes my pouch uncomfortable (I have NO idea why), but they are fine if I eat them with other food.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
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Raw veggies early post op can be very difficult to digest. High density of many veggies, harder consistency (carrots), etc. give many post ops difficult. Eating limited quantities of them would be easier later. I'd initially try a salad with shaved carrots, cut tomatoes, etc. You can usually eat a higher volume meal with a salad, as the lettuce is basically mostly water. Celery stalks can still be troublesome for some. Iceberg lettuce is suggested as the least desirable choice due to some digestive issues and it being the least nutritious form of lettuce. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.





She's from 339 to 200 as of 6/14/2012.. SOO proud of my bigbabygirl









