Plateau

baileyboo
on 6/27/11 2:02 pm - Bridgeport, WV
I'm a year out as of June 28 (weird.... just turned midnight too.... so like now, today).... I've been at a steady plateau for about 2 months now. What can I do to switch it up? I'm down 148 lbs so far. Which I'm NOT unhappy about.... but I also don't want to stop losing yet. Just need some kickstart suggestions please....
Zombie
on 6/28/11 12:07 am
Have you tried jogging or going back to the basics? Have you tried different foods with a lower calorie intake?

~Paul~

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