4 lbs in a month???
Oh yeah. I even gained weight while sticking to plan. A slow month is not so unusual. I averaged 1.3 lbs a week wl for the near 18 months it took to lose 98lbs. Some loose quick, others painfully slow, most somewhere in between. What matters is you can still make your goal and maintain.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT. ![]()




