Can someone help me please

Ok we have moved recently and for the life of me I cannot find all my pre surgery paperwork. I will be 3 months out on July 4th. How many calories am I supposed to be consuming. I am losing weight just fine. I just have stalls every now and then and wondered if this could be why. And are you supposed to count liquid calories and solid calories. Because If I drink 3 protein shakes a day .. that right there is almost 500 calories .

At 3 months I'm supposed to be around 800 calories.  You may want to cut a shake or two out and try to get your protein from food.  I personally can't eat enough to get my protein from food so I drink a shake in the AM but it is only 90 calories.  Liquid calories count towards your calorie count.  A calorie is a calorie no matter how you ingest it. 

3 shakes should be around 300 calories unless you are mixing them with milk. 

We were told to not count calories but to track protein and fluid.  By 3 months, you should be getting around 80 g of protein a day and at least 64oz of fluid.  Your shakes count toward your fluid and your protein.

I still do 2 protein drinks a day and try to get over 100g of protein in.  I didn't stall doing that.  4-5 meals a day, 2 oz protein, 2 oz veggie, 2 protein drinks a day will get you where you want to go.

A calorie is a calorie, but you shouldn't be counting them until you are in your maintenance phase.
Right now you have to count your protein and fluid intake.

ok thank you everyone for your help !