Eating Holiday Questions
I had my surgery the week of Thanksgiving - I brought my own food to my dad's and had chicken broth, SF Jello & water for my "feast" - lol! I was so happy to be on the loser's bench that I didn't miss the food. Plus, right after surgery, you don't really feel hungry, so that helps, too.
Don't worry - you're gonna be just fine!
Don't worry - you're gonna be just fine!
Debbie
Keeping track of my progress without a scale...Starting size: 28-Current size: 6-Goal size: 14
SAND...it's not a club...it's a frame of mind...
Nice. I think I will be able to do just fine. i have already started eliminating the "bad" foods that tempt me. I have switched from Full size candy bars to snack size and then only a couple a week now. I have started trying the liquids and reducing my dependence on Diet Soda/Caffeine. All those baby steps are slowly preparing me for the push to the finish. I was drinking 10-12 sodas per day (diet) as late as March. I am down to 3 now. I view the mild headaches as a sign I am progressing, vs my last attempt at decaffeinating where I went cold turkey and ended up in the Drs office in Withdrawals. Slow and Steady.
And I think I got my Ticker added and even figured out how to get the **** out of the words on my screen, lol.
Lots of Little Victories Help Win the Bigger Battle.
And I think I got my Ticker added and even figured out how to get the **** out of the words on my screen, lol.
Lots of Little Victories Help Win the Bigger Battle.
For me - early pre-op - it was easier for me to just eat at home. Keep in mind that you won't be "giving up food" forever - eventually you can probably eat most everything. I didn't really understand this pre-op nor immediately post-op like I understand it now. It would have helped my feelings a lot then if I would have understood.
If you miss the holiday celebrations out with the people, you could take your own food or eat before you go. Also, you could bring a dish and make it something that you can eat and others would like too!
If you miss the holiday celebrations out with the people, you could take your own food or eat before you go. Also, you could bring a dish and make it something that you can eat and others would like too!
So from all the posts, it appears that the biggest thing I have to change is:
Plan ahead what I am going to eat in social situations instead of just going in and hoping for something I can eat. Looks like if I plan my meals and/or bring my own, I will have a better time and wont have to worry as much.
We went out to eat Sunday. I was looking at the menu, and my daughter wasn't. I asked her if she was hungry since she wasn't looking. She said, "Dad, I already have my meal planned, I looked it up online before we came and saved my choices to my phone." Hmm, and she isnt even trying to diet like I am. Funny she had the answers without knowing what the question was, lol.
Plan ahead what I am going to eat in social situations instead of just going in and hoping for something I can eat. Looks like if I plan my meals and/or bring my own, I will have a better time and wont have to worry as much.
We went out to eat Sunday. I was looking at the menu, and my daughter wasn't. I asked her if she was hungry since she wasn't looking. She said, "Dad, I already have my meal planned, I looked it up online before we came and saved my choices to my phone." Hmm, and she isnt even trying to diet like I am. Funny she had the answers without knowing what the question was, lol.