Lower Back Pain (3 wks post op)
I'm almost 3 weeks post op and my lower back hurts a little too. I know that, for me, it's definitely because I still have to sleep on my back. It's uncomfortable for me to sleep that way. I use a heat pad and a vibrating back massager and it usually does the trick in the morning. Then I'm good all day. Also, in the beginning, I couldn't sit up straight, comfortably, so it hurt my back to not have good posture (I have always had perfect posture, my family picks on me about it sometimes, it's from years growing up doing dance and gymnastics). I have a lumbar support pillow on my chair at work and on my couch at home and it helps a LOT.