COLD FEET???
I'm scared is this normal?? I told him I was nervous and scared he said if I don't want to go threw with it, it's OK! This made me feel a little bit better! I'm at the hospital now having a sleep study done! I feel some type of way!!! It's like all of my emotion are kicking in now
I need your advice and help on this my OH family! I want to know is there any good protein meal replacements and where to buy them from. I'm on a budget I have four children so please send me the reasonable prices!
I thank all in advance for your thoughts! I really think I have a bad case of COLD FEET
please, please
I have 4 children too.... the best advice I can give is to keep the kids out of your food.... little buggers think that protein bars are candy. Seriously, save some money by buying samples and don't bother trying them until you are post-op, because your taste will change. I buy most of my protein through amazon.com because they discount on auto-ship.
Also, for protein powder, one of my favorites was unjury chicken soup flavor -- the other flavors I found too sweet and the salty was a welcome change. Nice to have an "unflavored" powder around too -- note that they are unflavored not taste free. But then, you can add them to your own base.
Good luck with your sleep study!
Laura
Because of my extremely high BMI, which I hve to reduce, I am already using meal replacement shakes. I have been using 'BODY FORTRESS' protein shake powder (at the advice of my dietician) from WalMart. The cost is $14.88 for a 2 lb canister, and has 27 servings. I also am taking vit/min supplements.
I wish you peace of mind and a hassle free surgery and recovery.
It is ok to feel that way but trust me the benefits FAR outway any minor complications that could arise. I hope this will help ease your mind, there are ALWAYS risks, but ask yourself these questions: Am I a heavy smoker? A heavy drinker? Drug usage? Morbidly obese? These are the factors that come into play if you wanna reconsider. The risk of death is about 1% of all total cases.
I definately felt my emotions going up and down on an emotional roller-coaster. If you do the surgery your quality of life will greatly improve and you will have so much energy. There are more pros than cons. Here are the pros and cons:
CONS:
Lung Problems - Atelectasis
Pneumonia
Pulmonary Embolism
Infections - Abscess
Wound Infection
Urinary Tract Infection
Bleeding Conditions - Hemorrhage
Transfusions
Bowel Obstruction
Chronic Nutritional Problems
Protein Deficiency
Vitamin Deficiency
Transient Hair Loss
Loss of Muscle Mass (Happened to me, now I have to start over.)
PROS:
No more High Blood Pressure
No more High Blood Cholesterol
Heart Disease less likely to develope
Over 90% of Type II diabetics obtain excellent results
Most asthmatics find that they have fewer and less severe attacks, or sometimes none at all.
Improvement of exercise tolerance and breathing ability usually occurs within the first few months after surgery. Often, patients who have barely been able to walk, find that they are able to participate in family activities, even sports activities.
Dramatic relief of sleep apnea occurs as patients lose weight. Many report that within a year of surgery, their symptoms were completely gone, and they had even stopped snoring completely
Relief of all symptoms of reflux usually occurs within a few days of surgery, for nearly all patients.
When gallbladder disease is present at the time of the surgery, it is "cured" by removing the gallbladder during the operation.
Stress Urinary Incontinence - This condition responds dramatically to weight loss, usually by becoming completely controlled.
Patients usually experience considerable relief of pain and disability from degenerative arthritis and disk disease, and from pain in the weight-bearing joints. This tends to occur early, with the first 25 -30 pounds lost, usually within about a month after surgery.
AND FINALLY... Your quality of life will be better. You will feel normal, you will have so much confidence in yourself.
I hope this helps you make an informed choice.
Good luck!
~Paul~
~Paul~




