Water

good point! lol. the old nutritionist said the same as my surgeon & its the same thing that ive been told on every diet ive ever been on. she did tell me about the caffeine rule, but not with regards to CL. dont you guys count CL as h20?

Some CL had caffine and she may not be making a distinction between the two. If you aren't drinking caffine then count any and everything as a fluid. Hell I count jello as a fluid.

i usually drink the pink grapefruit, im assuming its decaf? ill have to check! ty

 My NUT says it count as long as it's not caffeine.  I don't see why it wouldn't to be honest.