Attention Smart Phone Users: What is the best app for tracking your protein/water/calories...
I'm two weeks out tomorrow and REALLY need to start keeping better track of my water/protein/calories/carb/etc. I'm thinking the easiest way would be via cell phone app. Does anyone have a recommendation for their favorite app to track this stuff?
I'm also open to other ways people track these things.
Thanks so much!
I'm also open to other ways people track these things.
Thanks so much!
A third vote for Myfitnesspal. I like that most of the protein powders are already available to search and add, but it's also easy to add ones that aren't on there yet. It does keep track of water, too, but I really like another app called "Water Your Body" for water tracking. It's on the iPhone, but I don't know about Android.
I'm pre-op but have been using my fitness pal. I like that I can go online and print off 2 weeks of journals to bring to my NUT visits.
Highest/Starting/Day of Surgery (9/27/11)/Current/Goal: 415/394/340/240/200
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