Fish oil

Wanda K.
on 9/19/11 12:24 pm - Hope Mills, NC
RNY on 04/09/12
Just checking to see if after the surgery if I can continue to take this.  I have read in past posts that you do not absorb oil, so would this be true for fish oil too.  If I am unable to take this, what is a good substitute.  I have trouble with my joints, which is what a sports medicine doc recommended I take, that long with glucosamine/chondroitin.  Thanks for your help.

Wanda 
   
HW: 282, SW: 244.4, CW: 211, GW: 140   
      

poet_kelly
on 9/19/11 12:32 pm - OH
You can take it.  It's not that we don't absorb oil at all, we just don't absorb it as well as we did before surgery.  You'll absorb some of it but it's pretty much impossible to say how much.

A few months after my RNY, my skin was getting really dry and itchy.  It was driving me nuts.  I starting taking flaxseed oil (no fish oil for me, I'm a vegetarian) and it did seem to help my skin.  So I guess I absorbed enough of it for that purpose.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Jamie M.
on 9/19/11 1:13 pm
how much flaxseed oil did you take?
poet_kelly
on 9/19/11 1:27 pm - OH
Well, I know I took two soft gel things a day but I can't remember how much was in each one.  That was a couple years ago, my memory is not that good!

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

hlacy
on 9/19/11 1:13 pm - Chandler, AZ
I'm considering adding in some fish oil daily to help things keep "moving"...I'd rather use natural stuff than the softeners and powders if I can :)
"Keep a green tree in your heart and perhaps a singing bird will come"           

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