Spicy BBQ Protein Shake
So this shouldn't come as a surprise to anyone.
I made my afternoon shake today as usual and took a drink and it tasted kind of, well, spicy. It wasn't terrible or anything, just kind of had a kick. I thought maybe I was imagining things and took another drink and kind of felt a burning at the back of my throat. At this point I started to review what I had put in the shake. Protein powder, check. milk, check, marshmallow flavoring, check, sugar free chocolate syrup, uh, couldn't be sure so I looked in the fridge and in the place I had returned the chocolate syrup was a bottle of spicy BBQ sauce. The bottles were similar and I grabbed the wrong one.
I actually gave a little thought about finishing the shake since I hate to waste things but of course it went down the sink and I remade my shake with the right ingredients. Much better.
I know new people are told to suck it up and get their protein shakes down but that was a lot to ask even for me.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
But do you think Nik could come up with a good recipe for one?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Um...a spicy BBQ protein shake, eh? I could see it as a protein soup more than a shake. I no like cold BBQ!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!