I don't think I *want* to be a size four anymore...

Samantha L.
on 9/30/11 6:00 pm - Petaluma, CA
  I have been doing a lot of thinking.  I have been looking at older pictures and ... I think I was happier when I was bigger.  Not like before surgery bigger... but, like when I was in a size 8 or a 10 or even a 12.  I still had curves then, I had less loose skin... I had confidence.  I LOOKED better.  (At least *I* think so). 
  I brought this up to The Cowboy and he got very uncomfortable.  He told me that he thinks I'm beautiful, but he thought I was *perfect* when I was up around 180.  He has been VERY supportive, and didn't want to tell me to stop losing because he wanted me to be whatever I wanted to be.  We talked for quite some time.  I found that I felt ... *FREE* after we spoke.  I felt like.. "Oh, thank GOD.. he doesn't want me to be a size 0.. I can stop now."   He feels terrible right now.  When I asked him why, he said that he knows I have worked very hard to get here and he feels like he just told me that I look bad.  He's a sweet man.  =] 
  Now what?  I have spent SO much time dreaming about/thinking about/reading about/studying weight loss... I have no idea how to HEALTHILY gain weight without risking losing control and gaining it ALL back.  I don't want to get back to 180... but, I would like to gain maybe 15 or 20 lbs back. 
  Advice? 
        

     
poet_kelly
on 9/30/11 6:30 pm - OH
I would probably just increase my calories slightly, or maybe just try eating less fat free stuff (if you do a lot of fat free), like switching from skim milk to 2% or from low fat cheese to regular, stuff like that.  Small changes.  Keep in mind that you're getting to the time now when you should be absorbing most of the calories you eat again, which can make regain fairly easy after two years post op or so.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

SweetLilyAnn
on 9/30/11 8:34 pm - TX
Wow, Cowboy is AWESOME. As a single woman, I have to say how impressive he is. For you to be able to speak so openly about your weight and for him to freely and sweetly (and non-judgementally) give his opinion - is awesome. You have a winner there. (and so does he

HW: 328   GW: 164  CW: 159  Height - 5' 8"  
GOAL REACHED 12/15/2012!!!!!!!!!

RNY Surgery Date:  6/21/11  
LBL/BL  - 11/6/2012 Arm Lift with Abdominal Lipo - 12/11/2012 - Dr. Paul PIn
Love me without restriction, trust me without fear, want me without demand and accept me for who I am.         - unknown - 

 

 

TrueNorthFriend
on 9/30/11 11:17 pm - Canada
My concern (basing this on your surgery time which appears to be July 2010?) would be that at some point in the future I'd be kicking myself once the bounce back weight starts happening.  Statistics seem to support that most RNY folks DO get bounceback.   For example, I've found my set point - a weight maintenance of 6 mos or more w/o trying to lose or gain.  I'm comfortable with activity levels and food.   I'll be 2 years out next month.  If there is a change in malabsorption still coming... then I'll have to move out of my current comfort zone to maintain.  Or (dear god forbid) if I had an injury or illness prevented me from moving as much as  I do),  I could face some difficulties.  I know I'd be wishing that I didn't have any room to move - insurance so to speak.  

So, if I was losing past my comfy 145, I'd be happy for the insurance.

If I was going to try to gain or stop weight loss, I'd do small, slow changes as Kelly suggests.  If you try to go up two sizes in say, 3 months, I believe you'd be asking for trouble.  Or at least I know that would be true for me!!!

Yah, you have a nice sweetie pie - a lot like mine.  Gentle souls who just love us!!!!


AnneGG
on 9/30/11 11:41 pm
Cowboy is an awesome man! I am so lucky to have one like him- he is my rock and my truth teller in a gentle, loving way.

That said, I echo the voices saying be careful, and to give yourself time.

Also, are you exercising regularly? I'm a size 2-4, and exercise (running 5 miles a day 5-6 days a week plus strength training) has given me some nice curves for my age (60). It also has made me "look younger and vibrant", as my truth teller says.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

LaToya S.
on 10/1/11 4:31 am - Edwardsville, IL
How long have you been at your current weight? First you need to make sure you are not still loosing. I would then talk to a nutritionist and see what they suggest----or a trainer. You don't want to gain 15-20 lbs and it all be in one area :-)

And you are very blessed to have such a good husband---my husband is very supportive of me too.

LaToya
www.youtube.com/user/lmscrogg

Twitter: @ScrogginsFamily  
  
    

Samantha L.
on 10/1/11 4:58 am - Petaluma, CA
I agree.  The Cowboy is amazing and I am so blessed to have him.   I am not sure that I have stopped losing.  I was at 143 this morning, and I usually bounce around 144-147.  It's been that way now for a couple of months.  I think my fear is that I'll stop trying to LOSE and then my malabsorbtion will go away (it should start happening now..I'm 15 months out) and suddenly I'll be back in a size 20... or that I'll gain it ALL in one area (like my stomach) or whatever.  I guess I'll just not TRY to gain anything (or lose anything) and just see what my body wants to do.  =]    After I have figured out how to get CONTROL over weight, then I'll adjust as needed.  What an adventure this is!! 
        

     
poet_kelly
on 10/1/11 5:46 am - OH
I understand the fear, but I promise you you're not going to go to bed one night weighing 145 lbs and wake up in the morning wearing a size 20 anything.  Not saying you could never get there again, but it will not happen over night or all of a sudden.  It would happen slowly, which should give us time to address it before it gets too bad.  

That means we need to be honest with ourselves if we see that happening, though.  Not like I was before surgery, when I wore the same clothes even when they did not fit well anymore because I did not want to admit I was gaining weight.  And refused to get on the scale because I didn't need to weigh myself, I could tell my weight had not changed.  Yeah, right.

Honestly, I think in your position I would just keep doing what you're doing now.  If you are healthy and feeling good, just go with the flow for a while and see what happens.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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