vitamins

I take daily:

1500mg calcium citrate
2 multivitamins (Centrum Silver)
1 B-50 Complex
1 Feosol Carbonyl Iron (45mg)
500mg Vitamin C (with the iron)
1200mg MagOx
10000IU D-3

Once weekly:
5000mcg B-12 sublingual

Not taken together, of course...

AM:
B-50 Complex
Iron
Vitamin C
Multi

Midday:
500mg calcium citrate
400mg MagOx

Early evening:
500mg calcium citrate
400mg MagOx

Bedtime:
500mg calcium citrate
D-3
B-12
400mg MagOx