Fruit???
I am almost 1 year post op, I have not had any fruit other than Bananas and frozen Strawberries in my protein shakes, I am just wondering is there any other fruits I can eat? I have not had any other fruits in fear of any natural sugar it may have and possibly causing dumping or any other issues. What fruits do you eat and what do you think I should totaly avoid?
HW389 SW367 CW273 GW180
1lb lost is 1 step closer to your goal !!
1lb lost is 1 step closer to your goal !!
I don't dump so I don't know if it will be helpful to you. I have had peaches, apples, blueberries, pears, oranges. I have heard to watch out for watermelon.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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I'm 5 months out. I don't dump on sugars, but I am sensitive to "skins" of fruits. I eat all melons, mango, all berries (high in fiber, lots of nutrients). I avoid apples (too chewy), grapes and pears, just too tough to digest. I haven't had any citrus at all. I did try some dried fruit, but it was a bit too much for me and I used it only as a taste, not to eat a lot of...
I'm a little more than 8 months post-op and I eat all kinds of fruit (blueberries, strawberries, kiwi, watermelon, peaches, nectarines, oranges, apples, plums) and haven't had a problem with dumping. Just be careful on quantities and I'm sure you'll be fine.
Margaret HW: 342 SW: 320 CW: 228 GW: 175
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i occasionally dump but never have on fruit. green grapes are probably what i eat the most (maybe 10 at most), i've had a slice of watermelon, half an orange, the majority of an apple (red delicious and i think maybe a golden delicious last year). tomatoes i eat all the time (if you count them, i don't. they will always be a veggie to me lol). i can't think of anything else i've had... that's pretty much it for fruit i like anyway
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<3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3
RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13
i have had strawberrys, banana, and applesauce so far at 2 months out. I bought some no sugar added pears today but haven't tried them. None has seemed to bother me so far.
Laurie says: Be who you are and say what you feel because those who mind don't matter and those who matter don't mind ~~~ dr. suess
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