Before, During and After

Paul C.
on 10/20/11 2:03 am - Cumming, GA

RNY on 07/16/10

FInally got my race photos

July 16th 2010 (BEFORE)

During (About mile 9)

AFTER (13.1 MILES)

was a chip timed race so my time was actually faster than the clock time by 9 minutes! Got to love this new life!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Libby0218
on 10/20/11 2:24 am - TX

RNY on 10/24/11

Wow! This is so inspiring! Way to go. I hope to do a 5k (that's one of my goals for 2012) and your pictures really motivate me! Thank you!

shellbell75
on 10/20/11 2:59 am

RNY on 06/24/11

Great job. And yes, your photos are always very inspirational!!

**SHELLY** HW: 316 SW: 256 GW: 125 CW: 118

(deactivated member)
on 10/20/11 3:13 am

RNY on 01/19/10

ROCK ON, PAUL! You are my hero.... you look fantastic and your life is totally transformed. The memory of the 'old' you will fade from your wife and son's memories soon... and to think, your daughter will never know the 'unhealthy" Paul.

Now THAT is a serious victory... kudos, my friend!

tori

Paul C.
on 10/20/11 3:15 am - Cumming, GA

RNY on 07/16/10

But I still don't look awesome in boots like you.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

(deactivated member)
on 10/20/11 3:17 am

RNY on 01/19/10

... um... unless there's something you're not telling us (or your WIFE!), I'm thinking that is a GOOD THING!!! *grins*

tulips52
on 10/20/11 5:56 am

RNY on 10/12/11

You've come a long way GUY!!! Congrats!

(deactivated member)
on 10/20/11 5:59 am

Awesome!

ecshumway
on 10/20/11 7:48 am - NY

RNY on 08/23/11

way to go. I'm hoping to do a 5Knext spring. Going to train over the winter.

waitinggame
on 10/20/11 1:51 pm - Bowie, MD

You. Are. Awesome.

That is all.

Have a wonderful weekend!

Denise

Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.

RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!

*6.5 lost preop

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