3 months out - eating LOTS?

hlacy
on 11/20/11 12:29 pm - Chandler, AZ
I had surgery the day after you. We are eating very similar. I had 850 calories today and 50g carbs, but 200 of the calories was a protein bar I had for breakfast because I was running late for work. I am usually about 600-800 calories a day right now. Nothing to be ashamed of...we all need some reassurance sometimes that we are doing the right thing. I can say I have lost 71 lbs. so far, and I am still losing a few pounds each week, so I must be doing something right 
"Keep a green tree in your heart and perhaps a singing bird will come"           

LJ1972
on 11/21/11 2:43 am - FL
WOW awesome!! Great job!!
     I was only weighing at Dr. Friedman's office until my 3mth follow-up.  Now that it will be 3mths before I go back I weigh at the gym... but only with the fitness trainer once a month when she does my measurements.  I figure at 6mths out I will start weighing weekly (or if my clothes tell me I need to weigh sooner!!)

     My calories and protein seemed ok on the myfitnesspal site... it is just quantity that concerns me.  The vets talk about you start being able to eat more at a year ... 2years ... out and I don't think I need to be able to eat more than I already do!


  I do love my quest protein bars!  Sometimes I use that for my meal at work.
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