One Year and Counting (with Pics)
Congrats, you look AWESOME!!! And thanks for sharing... these stories keep me motivated. I'm a little over a month out, following all the rules and the weight is coming off slower than I expected. Anyway... question about the tailbone pain. What's that all about? Mine has been hurting since like the 2nd week. Thought I was just spending too much time on the couch. But that's a common thing caused by the surgery??
I'm not sure how common the tailbone pain is. I've seen several people on the OH board mention it, but no one in my local support group seemed to have any trouble. It's not from the surgery per se. It's more from substantial weight loss. What the dr told me was that the muscles around my tailbone were lazy and not used to having to draw up the bone because I had so much cushioning it was unneccesary. As I lost weight, that cushioning disappeared. It was definitely not from sitting too much. I had some butt pain from sitting before surgery. I sat continuously then. It felt different- no where near as bad, and it would go away if I sat less. This tailbone pain is substantially worse and doesn't improve with not sitting often. It would even hurt when bending over far like when I clean the toilets.
Loving my new life! I'm ever so grateful...
Visit my weight loss blog at http://homeschoolblogger.com/gettingitgone/.
Includes 76lbs weight loss before surgery.
Visit my weight loss blog at http://homeschoolblogger.com/gettingitgone/.
Includes 76lbs weight loss before surgery.
Congratulations on your awesome success!
For the constipation, I hope I can help you. I had terrible constipation, both before I ever had WLS and after my revision. Ironically, one of the reasons I had my revision was because I had chronic diarrhea from malabsorption. In nearly 8 years I didn't have a formed stool. But I knew that after my revision I would have problems again with constipation and I did. It got so bad that I gave myself a hernia from the straining.
What has saved me is adapting Vitalady's constipation plan.
Everyday I take Miralax. It is safe to take daily. It can get spendy so my doctor prescribed it and my insurance pays for it so that helps a lot.
I also take magnesium oxide 500 mg twice a day. I used to use stool softeners but I found that didn't really make a difference. I also get in at least 25 grams of fiber a day.
Now I go like clockwork. Talk to your doctor about Miralax (or a generic, which I use). I wish all my problems could be solved so easily.
Also, make sure you get in enough fluids. I drink at least 100 oz of fluids a day.
For the constipation, I hope I can help you. I had terrible constipation, both before I ever had WLS and after my revision. Ironically, one of the reasons I had my revision was because I had chronic diarrhea from malabsorption. In nearly 8 years I didn't have a formed stool. But I knew that after my revision I would have problems again with constipation and I did. It got so bad that I gave myself a hernia from the straining.
What has saved me is adapting Vitalady's constipation plan.
Everyday I take Miralax. It is safe to take daily. It can get spendy so my doctor prescribed it and my insurance pays for it so that helps a lot.
I also take magnesium oxide 500 mg twice a day. I used to use stool softeners but I found that didn't really make a difference. I also get in at least 25 grams of fiber a day.
Now I go like clockwork. Talk to your doctor about Miralax (or a generic, which I use). I wish all my problems could be solved so easily.
Also, make sure you get in enough fluids. I drink at least 100 oz of fluids a day.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Jennifer,
You look amazing and so, so different. You have done a great job with this surgery and I remember you right before you had surgery from suppoort group. I am so impressed with your honesty and you look beautiful. It is am amazing journey and it is worth it!
Have a great holiday!
~~Jennifer
You look amazing and so, so different. You have done a great job with this surgery and I remember you right before you had surgery from suppoort group. I am so impressed with your honesty and you look beautiful. It is am amazing journey and it is worth it!
Have a great holiday!
~~Jennifer
HW/232 CW/145.2 GW/???


