protein... lol
lol I am getting super sick of drinking my protein.. :)
Cottage cheese, string cheese or sliced cheese, ricotta cheese (with some spaghetti sauce and shredded parmesan cheese on top, tastes like lasagna but no noodles), regular yogurt instead of Greek (add a little protein powder to it), roasted chickpeas (currently my favorite snack), beans of any kind, veggie burgers, eggs (however you like them fixed). Or make protein ice cream instead of protein shakes.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
You can find lots of yummy recipes at theworldaccordingtoeggface.blogspot.com, but it is basically a frozen shake. You mix the shake, then pour it in an ice cream maker. Protein ice cream was a life saver for me in the beginning.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Protein ice cream saved my sanity in my early post-op days. God bless Eggface!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Most Active
Recent Topics