Liz J. posted a discussion topic 2 years, 11 months ago

I had RNY 12/16/2011. My start weight was 260 and my lowest weight was 150. Im currently up to about 189. I fluctuate between 175 and 190. I used to use Body Fortress whey protein to get my protein intake. Its 30 grams per scoop. One time I picked it u


Liz J. wrote Sober & Smoke Free 2 years, 11 months ago

On May 6, 2017 I will be 1 year sober. 


Liz J. posted a comment 4 years, 7 months ago
I just got out of detox/rehab. I was there for 11 days. Im starting an...

Liz J. wrote a blog post 4 years, 8 months ago
183 lbs. - I dont exercise anymore. Not at all. The most I move is walking to my car.. and I park as close as I can. I used to do that park far away thing to get in a little extra exercise.  ...

Liz J. posted a discussion topic 5 years, 3 months ago
Check out my "health" page on Facebook c - If you like the page, please hit the LIKE BUTTON. Feel free to add me as a friend as well. I just had my 3 year anniversary of my Gastric Bypass RNY!    https://www.facebook.com/...

Liz J. uploaded a photo 5 years, 3 months ago

Liz J. uploaded a photo 5 years, 3 months ago

Liz J. uploaded a photo 5 years, 3 months ago

Liz J. uploaded a photo 5 years, 3 months ago

Liz J. wrote a blog post 5 years, 3 months ago
Magic Bullet & SUPER FOODS - Well... Im not gonna lie. Im still drinking soda and whiskey but I have cut down. Ive also added tons of super healthy foods, teas and infused waters to my diet.  You can see some...

Liz J. wrote a blog post 5 years, 5 months ago
Soda and booooze - I went up to 198 lbs! Yikes!! Thats WAY too close to 200 for me. I stopped soda and booze for 7 days and lost 9 lbs. 

Liz J. posted a discussion topic 5 years, 5 months ago
Im back - I was hoping someone had info about taking daily prescribed after RNY. I take Zoloft, Singulair and Centrum Silver multi-vitamin (chewable)

Liz J. wrote a blog post 6 years ago
Lost 10 lbs. in 5 days - 2 protein shakes and supper.. Lots of water and green tea. 

Liz J. wrote a blog post 6 years ago
Ugh... Gaining weight -

Liz J. uploaded a photo 6 years, 5 months ago

Liz J. uploaded a photo 6 years, 5 months ago

Liz J. uploaded a photo 6 years, 5 months ago

Liz J. uploaded a photo 6 years, 5 months ago

Liz J. uploaded a photo 6 years, 5 months ago

Liz J. posted a discussion topic 6 years, 8 months ago
lost 110 (260 to 150) Gained 17 back Im in month 1 - I'm Back to overeating and drinking empty calories (Coca~Cola) my WEAKNESS.. For the last 2 days I have started my day with a 30 grams of protein shake made with skim milk but a...

Liz J. posted a discussion topic 7 years, 4 months ago
New pics. Almost a year out -   Almost a year out (Dec 16th) 255lbs to 170lbs and Im not done yet  Those are Halloween costumes.. Im Pocohontas in one and a fox it the other.

Liz J. wrote a blog post 7 years, 4 months ago
New pics.. -   I fit :)   Happy Halloween!!!

Liz J. uploaded a photo 7 years, 4 months ago

Liz J. uploaded a photo 7 years, 4 months ago

Liz J. uploaded a photo 7 years, 4 months ago
About Me
Woonsocket, RI
Location
30.1
BMI
RNY
Surgery
12/16/2011
Surgery Date
Nov 10, 2010
Member Since

Friends 175

Latest Blog 57

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