7 Months Out & Eating Habits Changing...

I'm almost 7 months out and I'm seeing a huge change in my eating habits, schedule, or whatever you want to call it.  I've never been a breakfast person so I've always had my protein shake in the morning.  Then a sensible 4 oz meal for lunch and the same for dinner.  Very few snacks in between.  I've been lucky and haven't really craved that.  HOWEVER.....now I find myself not even eating the 4 oz before I'm full at lunch which I do around 11 am but now I'm soooo hungry again by 3 pm.  Has anyone else experienced their appetites changing so much?

I am 9 months post op today and I to get very hungry around 3 in the afternoon. I have an 8 oz glass of skim milk with carnation instant breakfast (NSA) at 2 but by 3 I am straving I eat my lunch at 11:30 everyday. My snacks consist of the 8 oz skim milk 3 times a day and then I only get meals. I noticed that I was getting hungry around 3 about a month ago. I eat my protein first at lunch time and that is usually all I can eat.  So yes I am having the same thing as you I dont know if I need to eat different proteins for lunch then what I am eating. I usually have cheese, candian bacon, or a boco burger for lunch. I try to just drink more water and it helps a little bit but by the time I get home I have to eat supper right away because I am just starving.

Try these Pouch Rules for Dummies. It helped tremendously when I was several months out and beginning to feel hungry again.
It came from a link by a girl on this site.
Pouch Rules for Dummies