What are you eating/doing today? Thursday!
Having Plastics surgery and wearing a binder makes it near impossible to get in all my liquids.. Its almost like when you first had the RNY.. I was told to give it a 4-6 weeks then I should regain some of my capacity.. plus I need to take in 90 grams min of protein and 100 fl of water and all my vitamins.. tough really tough at this point.. so far I am keeping track of it all..
Michelle
Michelle
B-Isopure
S- Sbux
L-half a turkey wrap
D- Chicken a la Nikki
S-?
S- Sbux
L-half a turkey wrap
D- Chicken a la Nikki
S-?
Come visit me on my blog: http://apeekintomytreehouse.com/
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
Today was a help my mom day, and after I got her off to the beauty shop I went grocery shopping. I had to get a few things for lunch
B - pumpkin pie shake (skim milk, Chike vanilla, pumpkin, pumpkin pie spice)
L - Nik's Mexican Lasagna (left off the tortillas on one side.. I am still no bread rice or pasta et****il next month)
D - will take leftovers
S - greek yogurt and SF preserves
If I have a 2nd snack it will probably be roasted almonds or laughing cow light cheese w/ turkey pepperoni
B - pumpkin pie shake (skim milk, Chike vanilla, pumpkin, pumpkin pie spice)
L - Nik's Mexican Lasagna (left off the tortillas on one side.. I am still no bread rice or pasta et****il next month)
D - will take leftovers
S - greek yogurt and SF preserves
If I have a 2nd snack it will probably be roasted almonds or laughing cow light cheese w/ turkey pepperoni
I am going to the gym after work. I'm just throwing that statement out there to help prepare for the New Year enslaught of gym goers and crowds. If I can just find a machine and zone out in calorie burn land, I'll be happy!
B: egg/turkey sausage/diced pears NSA
L: meatloaf, spaghetti squash, brown rice
S: RF cheese, turkey pepperoni, clementine
D: something that's not meatloaf...chicken?
S: string cheese & nuts, cup of tea
B: egg/turkey sausage/diced pears NSA
L: meatloaf, spaghetti squash, brown rice
S: RF cheese, turkey pepperoni, clementine
D: something that's not meatloaf...chicken?
S: string cheese & nuts, cup of tea
"Just keep swimming." ~ Dorrie
Well after weeks and weeks of liquids, I'm proud to say that I had CHEESE for dinner !
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
Most Active
Recent Topics