Hate Protein Powder
RNY on 02/07/12
another good way to get protein is thru Ensure..they actually make a high protein Ensure drink that has 25g of protein and only have 5g of sugar. Maybe those will taste better to you .. Good luck to you
(HW) 246 (Pre op weight loss) 9lbs (Surgery weight) 237 (1mo) 19lbs

RNY on 01/13/12
Pure Protein has shakes out that is good ( in my opinion) I like the Frosty Chocolate. Has 23 grams of protein, 1 gram of sugar.
Kenny B.
Philippians 4;6-7
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
Try drinking them with a cup w/lid and a straw. At least you don't have to smell it that way.
Sandy
HW 225, SW 219, GW 140, CW 124
I can do all things through Christ who strengthens me!
I am 9 day's post op. and I drink Body Fortress super whey protien powder which has 26g of protein .I enjoy the vanilla and choc. flavors with 1%milk and a few ice cubes in a blender which has a milk shake consistancy and I like it.In a few weeks I will be able to add fruit.I buy this brand at Walmart.We need lot's of protein.I wish you well!
i wouldnt add the extra protein powder to one that is already made...if you have a ready made protein drink, just drink that, or add the powder to your milk or water or something like that...
but yes i could not do the protein drinks either, i would get so constipated...so i ate food...still do when i try the powders...
good luck to you
debby
but yes i could not do the protein drinks either, i would get so constipated...so i ate food...still do when i try the powders...
good luck to you
debby






