Yay Me!!!
First Post OP appt today (surgery was 1/17). Down 18 pds. Pretty exciting I must say. I have a touch of OCD, so I have been working the program 100% not skipping one thing. Getting about 72 oz of fluid a day and 63 - 65 grms of protein a day. Makes me excited to get out and walk and work up to exercising. I hope everyone has a GREAT day!