Thinking positive..

Although I have had a one pound gain, I have still lost 40 pounds in just a month today. Instead of continuing to beat myself up I wrote a list of the things I can FINALLY do, already.


Things I can FINALLY do (already):

I can climb stairs without getting out of breath,

I can fit in the desks at school,

I can wear old clothes.

I can feel comfortable at resturants sitting in the booths (without having to push the table out.)

This is something that I haven't felt in so long, it has been a life long struggle for me and I am starting to finally feel free. Obesity will not kill me, and it won't stop me from being sucessful.

I know that in time, this too, will pass.

Good for you!! Keep up the good work!!

where's the "like" button!

Keep up the great attitude! The scale is a biotch, so focus on the amazing changes your body is going through and don't give too much power to the numbers on the scale.

You've already had an amazing month.  Congrats.