Really Cool Email
Can't you just see Paul turning into an Iron Man addict?
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
You. Me. 5k race.
LET'S DO IT!!!!!
I'm still bummed I did not get to walk 60 miles with you so this can be our "do over."
LET'S DO IT!!!!!
I'm still bummed I did not get to walk 60 miles with you so this can be our "do over."
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
YIKES!! OK! Lets cru****!
Damn if I can walk 20 miles in one day, I sure as hell can jog a couple. Right? Right?
That color run does look like alot of fun. That would give me time to get running. I tried it about a year ago and couldnt jog, but Ive been (well just started) strength training, so Im helping that will help with the knee pain I was having last time.
Thanks to everyone for their comments and Support. I can honestly say that 12 months ago I did not belive something like this was possible. 12 months ago I could barely run a whole 5K. I have dedicated myself to my fitness and family as they go hand-in-hand.
Many things have happened over the past 12 months, injuries, baby and half marathons! I learn something new everyday about what i am capable of and only by pushing to the next level will I learn.
Be it a 5K walk or a 5K run or a Half Marathon you have thought you could never do, if you put in the effort you will accompli**** and have memories for life in the process.
Again Thank you!
Many things have happened over the past 12 months, injuries, baby and half marathons! I learn something new everyday about what i am capable of and only by pushing to the next level will I learn.
Be it a 5K walk or a 5K run or a Half Marathon you have thought you could never do, if you put in the effort you will accompli**** and have memories for life in the process.
Again Thank you!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
