Challenge Time!
So last year I threw out a nice little challenge and some people jumped on and hopefully actually finished the Challenge. So I am going to throw it out again this year but will do check-ins so people can feel motivated or accountable.
The Challenge is COMPLETE A 5K within the next 6 months.
Rules:
1) Sign up for a 5K
2) Show up for the 5K
3) Finish the 5K
Time is irrelevant! if you want to post your times great but we want to see Finisher Photos and race reports! You are free to run it, walk or crawl it if you want. You can use the C25K Training program or you can work at your pace.
Who is onboard?
NIK?
The Challenge is COMPLETE A 5K within the next 6 months.
Rules:
1) Sign up for a 5K
2) Show up for the 5K
3) Finish the 5K
Time is irrelevant! if you want to post your times great but we want to see Finisher Photos and race reports! You are free to run it, walk or crawl it if you want. You can use the C25K Training program or you can work at your pace.
Who is onboard?
NIK?
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Definitely in!
May 6th, 4 mile run/walk: http://springfielddamrun.com/
Just working on my kiddos & hubby. My youngest son is in, but I know I can't keep up with him.
Laura
May 6th, 4 mile run/walk: http://springfielddamrun.com/
Just working on my kiddos & hubby. My youngest son is in, but I know I can't keep up with him.
Laura