Paul C.
on 3/6/12 6:01 am - Cumming, GA

Sorry not going to rewrite the whole thing here and I am to lazy to copy paste

.

but here is the link to my account of this past sunday

http://www.obesityhelp.com/forums/fitness/4509096/Early-Bird -Tri-My-first-and-a-long-post/

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

avivaps
on 3/6/12 6:13 am

RNY on 02/28/12

All I can say is WOW! What an utterly fantastic accomplishment. You are an inspiration.

Andrea.

Libby0218
on 3/6/12 7:32 am - TX

RNY on 10/24/11

This is AMAZING! What an inspiration! THanks for posting this!

Paul C.
on 3/6/12 10:45 pm - Cumming, GA

RNY on 07/16/10

Thanks!

I really have fun training and the races show me how much the work has paid off and being able to finish something that previously was impossible reinforces that my decision to take this journey was well worth the time and effort and complications.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Cherylkas
on 3/7/12 1:00 am - PA

congrats Paul you truly are an inspiration

Come visit me on my blog: http://apeekintomytreehouse.com/

Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt

This past Sunday!

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt

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This past Sunday!

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt