soft capsule d3

 Thank you, Kelly, for all of your help

Thank you, all of you for the help. Too funny, I did the squeeze thing, and I took two because it didn't seem to be much in there. Gave me the runs...

I got hubby to take my time released B12 now he'll be taking softgel D3 so it won't all go to waste...good thing I'm not on hormone replacement heehee