? about Greek yogurt + SF pudding mix
I use about one tablespoon (1/4 of a package) pudding mix to one cup of Greek yogurt.
Although I usually buy 32 ounces (or make 32 ounces, I make my own yogurt most of the time now) and then I just mix in a whole package of pudding mix.
Although I usually buy 32 ounces (or make 32 ounces, I make my own yogurt most of the time now) and then I just mix in a whole package of pudding mix.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I'd start small. You can always add more if you need more flavor, but you can't really take any back out.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
(deactivated member)
on 3/22/12 11:05 am, edited 3/22/12 11:09 am
on 3/22/12 11:05 am, edited 3/22/12 11:09 am
Do any of you use anything else other than the crystal light and sugar free pudding mix? I do not like to use artificially sweetened stuff, and I don't eat packaged things like jello or pudding mix.
Has anyone tried lavender, cinnamon, citrus zest, mint, cocoa powder, etc? I just had the idea of drying and/or freeze drying some things and making them into powders to mix into yogurt.
edit: I see there's a lot of freeze dried fruit powders for sale online. I think I will check out the labels on those and see if that's something that would work.
Has anyone tried lavender, cinnamon, citrus zest, mint, cocoa powder, etc? I just had the idea of drying and/or freeze drying some things and making them into powders to mix into yogurt.
edit: I see there's a lot of freeze dried fruit powders for sale online. I think I will check out the labels on those and see if that's something that would work.
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