WOOOSAAAAHHH!!!!

nfarris79
on 3/25/12 9:09 am - Germantown, MD

Periodically this forum needs a reset. In fact, if stress affects anyone, we need a reset.

So breathe with me people! Deep breath in thru the nose...... and slowly, out thru the mouth........ wooooosaaaahhhhh!!!!

Wishing you all a peaceful week and a healthy life! You ARE loved!!!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.