Diet, protein and vitamins
My surgery is Monday...my dr's office put me on a two day liquid diet. They told me to drink sugar free carnation instant breakfast. My post op diet has instant breakfast on it too...from what I have read, people are drinking protein drinks. Any ideas why I was told to drink instant breakfast instead of protein drinks? The only vitamins I have been told to take are chewable kids vitamins until I meet with back with them two weeks post op. Does this sound ok to everyone who has done this? I quess my main concern is the protein drinks that I'm not drinking...
Some surgeons do recommend kids' vitamins but no, it doesn't sound OK to me. The American Society for Metabolic and Bariatric Surgery says to avoid kids' vitamins that are incomplete (and most are). Also, the ASMBS says to start taking your iron as soon as you are discharged from the hospital as well as your multivitamin.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
There's not much I can do about it now..since surgery is Monday. I think I will have my husband get a protein drink for when I get home. I am drinking 6 a day right now. How long do I drink the protein drinks and how much protein do I need a day? I wonder if they aren't having me take actual vitamins and iron until I'm able to move on from liquids??
The ASMBS suggests 1.1 gram protein per kilogram of ideal body weight, which works out to about half a gram of protein for every pound of your ideal weight.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
i wasn't given my RX for vitamins until my 1 week follow up, i think they just wanted us to focus on getting in the protein and liquids and just adjusting those first few days. it can get overwhelming.
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