Thank you for the support

You all encouraged me so much, that I am on my second day of sticking to my eating plan, getting my protein, taking my supplements and getting my fluids.  Next to add exercise, even with that, I've set up my treadmill and only have to get a power strip and I'll be ready to go!  I don't consider that I've mastered this challenge, just that I've mastered it one decision and one day at a time.  I want to keep the momentum going and I know the scale will follow.

I can't say thank you enough for welcoming me back into the fold and giving me great ideas and positive encouragement.

I'm here to stay!

You only have to master it one decisionn at a time.  So you're doing it.

                             Keep up the good work Joyce.  We can all make it if we help each other!!

Good for you! Sounds like you're doing great and are very motivated. One day at a time gets you to where you want to be.