Gatoraid / Poweraid
Hi
I am 5 weeks post opt RNY. I was told that I could have gatoraid products. I tried the g2 gatoraid and it was awfull. I read the nut facts of regular gatoraid and poweraid it looks like alot of sugar to me. Anyone drink regular with no problems? This is one question I always forget to ask my nut. Thanks for the help
I am 5 weeks post opt RNY. I was told that I could have gatoraid products. I tried the g2 gatoraid and it was awfull. I read the nut facts of regular gatoraid and poweraid it looks like alot of sugar to me. Anyone drink regular with no problems? This is one question I always forget to ask my nut. Thanks for the help
RNY on 02/16/12
I just discovered this Special K Protein Water in my store the other day that is deli**** mixes with water and has 5 grams of protein in it, Bonus !!
I did not know we can have Gatorade, my hubby drinks it all the time.
I did not know we can have Gatorade, my hubby drinks it all the time.
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RNY: 01-23-2012 Weight day of Surgery - 286lbs ~ Weight as of 09-13-2013 164lbs
As others have said you may want to switch to the low cal versions. I only drink G2 lowcal if I don't have the choice. As for powerade zero well I have 5 cases in the pantry right now 

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

RNY on 02/20/12
I actually dilute original Gatorade. I do approximately 4oz of Gatorade for every 26oz of water. Tastes better than g2 to me and keeps me from vomiting (plain water makes me heave now.) I also do sugar free koolaid packets and add my own truvia. As well as crystal light PURE.