Forum Directions Please - Weigh****chers?
You're always welcome to post on the RNY board. I don't think it would be off topic, even. Although plenty of us post off topic stuff all the time, including me.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
You might want to read my other post - I wrote in detail a suggested diet that would help you out. It is basically going back to the basics - high protein - 6 times per day - eating every 3 hours -this optimizes your metabolism, decreases hunger and maintains your blood sugar.
I went into alot of details in the other post
I went into alot of details in the other post
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