Kelly and Vitamin Check In
Kelly - I miss your daily vitamin check ins!! If I had forgotten something, seeing that thread made me remember to take care of it!
Today I have had multis and calcium, will get iron before bed. I have to go buy some more calcium now that I am done with the high calorie Calcet!
Today I have had multis and calcium, will get iron before bed. I have to go buy some more calcium now that I am done with the high calorie Calcet!
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons
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