Slow Weight Loss
RNY on 03/19/12
happy_baker
on 4/16/12 10:37 am
on 4/16/12 10:37 am
RNY on 02/15/12
:) It's frustrating, huh? I'm in the same boat as you...my weight seems to be ticking off very, very slowly. I go to the gym almost two hours every single day and still--can't get the darn scale to move any faster.
But it WILL come off, I promise. And everyone above is right, you can't compare yourself to anyone else. Our bodies are all different and lose weight differently. You'll get there. You'll probably have weeks where the weight seemingly won't budge, and then you might have weeks where it just seems to fall off.
Keep your chin up--it might seem like slow loss, but at least it's still loss!
But it WILL come off, I promise. And everyone above is right, you can't compare yourself to anyone else. Our bodies are all different and lose weight differently. You'll get there. You'll probably have weeks where the weight seemingly won't budge, and then you might have weeks where it just seems to fall off.
Keep your chin up--it might seem like slow loss, but at least it's still loss!
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..

Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..

I am not sure where you got the expectation of losing 15 pounds a week, but that is NOT realistic! I didn't lose 15 pounds in ANY one week anywhere along the way.
You are doing fine. There a so many people who THINK they are a slow loser when, in fact, they are very average. I think people look at the occasional very FAST loser and think that is "normal".
Lora
You are doing fine. There a so many people who THINK they are a slow loser when, in fact, they are very average. I think people look at the occasional very FAST loser and think that is "normal".
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
RNY on 04/04/12