Multivitamin Question
Supplement Facts
Serving Size 2 Tablets
Servings Per Container 45
| Vitamin A(as Palmitate, 50% as Beta Carotene) | 10,000 IU | 200% |
| Vitamin C (as Ascorbic Acid) | 200 mg | 333% |
| Vitamin D (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (d-alpha Tocopheryl Acetate) | 100 IU | 333% |
| Vitamin K (as Phytonadione) | 75 mcg | 94% |
| Thiamin(as Thiamin Mononitrate, B1) | 80 mg | 5,333% |
| Riboflavin (B2) | 80 mg | 4,706% |
| Niacin (as Niacinamide) | 80 mg | 400% |
| Vitamin B6 (as Pyridoxine HCl) | 80 mg | 4,000% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 80 mcg | 1,333% |
| Biotin | 80 mcg | 27% |
| Pantothenic Acid(as d-Calcium Pantothenate) | 80 mg | 800% |
| Calcium(from Calcium Carbonate) | 500 mg | 50% |
| Iron(as Hydrolyzed Protein Chelate) | 27 mg | 150% |
| Iodine (as Kelp) | 150 mcg | 100% |
| Magnesium(from Magnesium Oxide) | 200 mg | 50% |
| Zinc (from Zinc Oxide) | 15 mg | 100% |
| Selenium(as Hydrolyzed Protein Chelate) | 100 mcg | 143% |
| Copper(as Hydrolyzed Protein Chelate) | 2 mg | 100% |
| Manganese(as Hydrolyzed Protein Chelate) | 5 mg | 250% |
| Chromium (as Hydrolyzed Protein Chelate) | 100 mcg | 83% |
| Molybdenum(as Hydrolyzed Protein Chelate) | 50 mcg | 67% |
| Boron(as Hydrolyzed Protein Chelate) | 2 mg | * |
| Silica (as Silicon Dioxide) | 2 mg | * |
| Choline (as Choline Bitartrate) | 10 mg | * |
| Inositol | 10 mcg | * |
| Para-Aminobenzoic Acid | 10 mg | * |
| Citrus Bioflavonoids Complex | 25 mg | * |
| Bee Pollen Powder | 25 mg | * |
| Dong Quai (Angelica sinensis) (root) | 50 mg | * |
| Lutein | 500 mcg | * |
| Red Raspberry (Rubus idaeus) (leaf) | 2 mg | * |
*Daily Value not established.
Other Ingredients: Stearic Acid, Cellulose, Hydroxypropyl Methylcellulose, Maltodextrin, Silicon Dioxide, Hydroxypropyl Cellulose, Natural Vanilla Flavor, Magnesium Stearate, Ethylcellulose.
Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.
Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
